Home Health Tips In Hindi How to cleanse your liver and kidney naturally at home किडनी और लिवर को साफ़ करने का उपाय
How to cleanse your liver and kidney naturally at home  किडनी और लिवर को साफ़ करने का उपाय

How to cleanse your liver and kidney naturally at home किडनी और लिवर को साफ़ करने का उपाय

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To flush the liver, avoid animal products and eat mainly high-fibre fruits, vegetables, seeds, nuts, and legumes (see “Raw foods to support liver cleansing” below). Drink 6 to 12 cups (1.5 to 3 L) of filtered or healthy spring water daily because it helps flush out toxins

किडनी और लीवर में जमी सारी गंदगी को एक बार में ही साफ़ कर देगा ये नुश्खा

How to Detox or Cleanse the Kidneys and Liver |
How to detox and cleanse your liver and kidney naturally at home
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How to Detoxify Your Liver and Kidneys

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