अस्थमा को ठीक करने के घरेलू नुस्खे
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अस्थमा को ठीक करने के घरेलू नुस्खे
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Asthma symptoms. When the airways react to asthma triggers, people can experience what’s called an asthma flare-up or asthma attack. Symptoms of an asthma attack include: coughing, chest tightness, wheezing and trouble breathing, according to the Centers for Disease Control and Prevention.Other findings suggest that diet plays a role in alleviating asthma symptoms. For example, it’s thought that omega-3 fatty acids found naturally in high-fat fish such as salmon, mackerel, or cod enable the body to make more products that tend to decrease inflammation.
