सीताफल खाने के फायदे Custard Apple Health Benefits
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सीताफल खाने के फायदे Custard Apple Health Benefits
Custard apples contain anti-oxidants like Vitamin C, which helps to fight free radicals in our body. It is also high in potassium and magnesium that protects our heart from cardiac disease. Not only that, it also controls our blood pressure. Custard apples contain Vitamin A, which keeps your skin and hair healthy.