खजूर खाने के फायदे Benefits of Dates, Dates Eating Many Diseases कई बीमारियों से मुक्त करता है खजूर,
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खजूर खाने के फायदे Benefits of Dates, Dates Eating Many Diseases कई बीमारियों से मुक्त करता है खजूर,
Relieve Constipation. As per a study, the date pulp extract stimulates the gastrointestinal transit activity and can aid in treating constipation Eat three dates and drink hot water morning and night. If dates are hard, boil in milk. Fructose, not glucose, in dates is easily broken down and metabolized without insulin. Soak dates overnight in water two or three times a week.
