इन लोगों को होती हैं विटामिन B12 की कमी ||Which people have vitamin b12 deficiency # vitaminb12
इन लोगों को होती हैं विटामिन B12 की कमी ये लोग जरूर खाएं इन चीज़ो को Which people have vitamin b12 deficiency
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Vitamin B12 Deficiency: Causes, Symptoms, and Treatment
9 Signs and Symptoms of Vitamin B12 Deficiency
Vitamin B12 deficiency can be sneaky, harmful –
What causes vitamin B12 deficiency?
Vitamin B12 deficiency may lead to a reduction in healthy red blood cells (anaemia). The nervous system may also be affected. Diet or certain medical conditions may be the cause.
Symptoms are rare but can include fatigue, breathlessness, numbness, poor balance and memory trouble.
Treatment includes dietary changes, B12 shots or supplements.
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